LIT Yoga: loving, inclusive, transformational yoga for every mind and every body, based in London and Surrey, run by body positive yoga teacher Miriam Zendle.
Ever felt like yoga isn’t for you because a) ‘I’m not flexible’ b) ‘I can’t hold downward dog’ c) ‘I can’t touch my toes’ d) 'I'm scared to walk into the classroom, my body doesn't fit the mould'? Turns out, yoga is for you. And me. And your mum and dad. And your kids, and your gran. It can be whatever you need it to be, however you want it.
Come on in and see how I can help you get started on your yoga journey.
All photography provided by Ross Yarrow