Oh dear. It's been a summer and a half.

On Friday I asked a colleague in the therapy department, who I've worked with on some stuff, if I could come in and observe some of the yoga classes for patients who have cancer.

It's been an odd week, suffice to say.

I'd like to start off by pointing out that the farting was not mine!

I recently attended a really interesting workshop on anatomy and yoga hosted by Catherine Annis and Andrew McGonigle.

I’ve been told a number of times by Sarah about my propensity to flare my ribs and jut my hips forward, and at my last mysore class I definitely noticed that happening.

While researching my recent workshop with Andrew McGonigle, I came across some of his videos in conjunction with a teacher called Ryan Spielman, who teaches in London.