Testimonials
Callie, student
I had the best bloody time. You are utterly brilliant and amazing. I can’t tell you how good the class actually felt even with all the cracking and releasing my joints were doing. I didn’t feel intimidated at all. When I have tried before, it’s usually so intimidating - everyone seems so thin and blonde and bendy.
LIZZI, student
‘I really wanted to practice yoga to help with mindfulness and stiffness pre- and post-birth. I’ve achieved this with LIT Yoga but also made great friendships and had great support as a first-time mum. It’s such a great thing to do to get you out of the house in the early days – finding a little time for yourself even while having your baby near. It’s brilliant to be able to take them along - part of the fun is just to see them play and interact.’
Collette, student
Miriam is so lovely and the first truly inclusive yoga teacher I have met. She treats everyone as an individual and is passionate about the benefits of yoga being available to everyone and in it bringing peace to your body, especially during pregnancy.
It has been such a great experience for me and completely changed my mindset that yoga is only for super bendy people!
Miriam worked with me to be better attuned to my body during practice and also helped me overcome my fear of transitioning from standing to the floor, which has had a huge impact on the quality of life I have with my children.
I wholeheartedly recommend her.
Erin, student
Just wanted to say thanks so much for the class yesterday. I really enjoyed it, and it had a noticeable positive effect on my mental health. You really made me feel comfortable and the adaptations were SO helpful!
“I had such a stressful day of work and that session helped relax my entire being.”
“‘Yoga has been a lifeline for me. A great place to go with a new baby where you’re always welcome and go away calmer than you arrived. This is the only yoga I have stayed at. I started when I was pregnant and continued throughout my baby’s first year. Miriam is kind, friendly and inclusive. It’s a great class for mind and body.’”
